Meditation with Music

Finding the Balance between Hope & Trust

In this episode, Philip shares his thoughts on the joy of an empty inbox and the mindful exercise of swimming weekly. He draws meaningful parallels between the different swimming techniques and life's dynamics, emphasizing the importance of balancing hope and trust, and knowing when to push forward and when to let go. Philip concludes with a guided meditation, inviting viewers to visualize a serene swim in a tranquil lake, highlighting the interconnectedness of nature, trust, and inner peace.Music Credits: White Lotus, Kevin MacLeod
Subscribe to This Magical Life Podcast on any of the following links:
Youtube TML Podcast: https://www.youtube.com/playlist?list=PLnjpTLSK6D70x2ECIMqVw3FwVkMmkrjFQ
Youtube TML TV: https://www.youtube.com/playlist?list=PLnjpTLSK6D72tMkNI89Qjt0cwbTvS4BCg
Spotify https://open.spotify.com/show/5GvAYViaFVAGvEQDimCqOJ
Amazon/Audible https://music.amazon.com/podcasts/33ce2167-b346-4361-9073-acd2be45c2f6/this-magical-life
Apple Podcasts https://podcasts.apple.com/us/podcast/this-magical-life/id1794150023
iHeartRadio https://iheart.com/podcast/263864376
Podbean https://thismagicallife.podbean.com/

Healing Sleep: Guided Lullaby for Deep Rest and Relaxation

Experience a soothing journey designed to help you fall asleep effortlessly with this guided recording. Settle into a comfortable position and enjoy the calming sounds of a Scottish highlands lullaby accompanied by the healing harp. This script, inspired by ancient Irish traditions, aims to lead you into a deep, restful sleep by guiding you through progressive muscle relaxation and calming visualizations. By the end of the session, you'll find yourself in a state of complete relaxation, ready to sleep soundly and wake up feeling refreshed and revitalized.
00:00 Introduction to Healing Sleep
00:24 The Healing Harp and Its Strains
01:20 Lullaby from the Highlands
06:12 Guided Relaxation
07:49 Deep Relaxation Countdown
13:01 Full Body Relaxation
17:33 Final Countdown to Sleep

Meditation and Reflections on the Summer Solstice the Druid Way

Join us for a journey through the energies of the summer solstice, as we reflect on our feelings amid the longest days of the year. This episode includes a special meditation designed to help you connect with the earth, the sky, and the seasonal changes. Whether you're feeling tension or tranquility, this session aims to bring peace and relaxation. Let's celebrate the summer solstice together and prepare for the new phase it ushers in.

The Power of Joy: Exploring, Sharing, and the Tale of King Cormac

In this insightful episode, Eimear Burke delves into the transformative power of joy, drawing inspiration from Ingrid Fetell Lee's TED Talk "Where Joy Hides and Where to Find It." Eimear reflects on his personal sources of joy emphasizing the profound impact of exchanging positive experiences. The episode also transports listeners to ancient Ireland with the captivating tale of King Cormac, offering timeless wisdom about joy, connection, and the pursuit of authentic happiness. Join a global community in this enriching, thought-provoking journey toward discovering and embracing joy. 

Turning Disadvantages into Advantages

Join Philip Carr-Gomm in this enlightening session where he shares the wisdom of the Tawny Owl from the animal Oracle. Learn about the symbolism of the owl and its teachings on turning disadvantages into advantages. Philip delves into the Druid tradition, highlighting its unique advantages and the spiritual depths it offers. Experience a guided meditation connecting with nature, the earth, and an owl spirit, fostering a sense of unity and tranquility. This episode is perfect for anyone seeking spiritual growth, connection with nature, and peace.

Guided Meditation: Connecting with Earth, Sky, and Self

Join Philip for a unique guided meditation that taps into the changing seasons of both the Northern and Southern Hemispheres. Discover the traditional Chinese Medicine and Druid tradition of the three quadrants or Dantiens on the body. Philip explores the common resistances to meditation and guides participants to center their awareness by connecting with their inner selves. Experience the calming imagery of a forest clearing, grounding with the earth, and expansive sky to achieve a deeper meditation. The session concludes with a heartfelt Ovate Healing Prayer invoking the blessings of sacred herbs and trees. Perfect for anyone looking to deepen their mindfulness practice."Guided Meditation: Connecting with Earth, Sky, and Self" on "This Magical Life" Podcast. Listen on Podbean, Apple Podcasts, Spotify or Youtube.Read by: Philip Carr-GommMusic Credits: Kevin MacLeod, River Flute

Embracing the Present: Trusting the Moment and Finding Inner Peace

In this episode, we explore the practice of checking in with our feelings and embracing the present moment. By asking ourselves 'How am I feeling?' we create a starting point for self-awareness and exploration. The discussion delves into the concept of the liminal space, the delicate balance between knowing and not knowing, and the importance of trusting our feelings. We also engage in a guided meditation in a forest clearing, fostering a sense of connectedness with nature and people worldwide. The episode concludes with reflections on the possibility of a greater sense of global connectedness and the importance of taking time to connect with this shared consciousness.

30-Minute Healing Catnap: Deep Relaxation and Rejuvenation

Join us for a 30-minute guided session designed to help you achieve deep relaxation and healing. Through calming instructions and soothing ocean surf sounds, this session guides you step-by-step into a state of total relaxation. Experience the benefits of a healing catnap, feeling refreshed, revitalized, and recharged. Make sure to find a quiet place where you won't be disturbed, and let go of any stress as you listen and unwind. Perfect for a quick recharge during the day.

Three ways Druidry can help ease sorrow

In this heartfelt and reflective episode, Philip Carr-Gomm explores how the ancient wisdom of Druidry can offer comfort and healing in times of sorrow and difficulty. Drawing on his personal experiences and deep connection to the Druid tradition, Philip shares a beautiful triad of insights:🌿 The Cradling of Time – How the rhythm of the seasons and the Wheel of the Year can ground and guide us through emotional turbulence.🌍 The Nourishment of Place – The healing power of reconnecting with nature and cultivating a deep sense of belonging to the land.💚 Welcoming Us Home to Our True Nature – Rediscovering our inner self and our kinship with all of life.This session also includes a gentle, guided meditation in a sacred grove and reflections on nature-based spirituality, mental wellbeing, and the role of Druidry in modern healing practices—including exciting developments in psychedelic-assisted therapy.📚 Featuring a reading from The Druid Path by John Michael Greer.🌿 Hosted by Philip Carr-Gomm, author, psychologist, and former leader of the Order of Bards, Ovates & Druids (OBOD).🙏 Whether you’re new to Druidry or walking the path for years, this episode invites you to pause, reflect, and reconnect—with yourself, with nature, and with the great web of life.🔔 Don’t forget to like, comment, and subscribe for more content on Druidry, spirituality, and personal growth.#Druidry #PhilipCarrGomm #NatureSpirituality #MentalHealth #Meditation #WheelOfTheYear #DruidPath #Spirituality #OBODMusic Credits: Native Power, The Earth Speaks, Charlie Roscoe and Andreas Kornevall 

Roots in the Earth, Reaching for the Sky

In this episode of This Magical Life, we invite you to step into a serene space of reflection and connection. Recorded in a tranquil mountain cabin, this meditation explores the profound balance between grounding ourselves in the earth and reaching for inspiration in the vastness of the sky.Together, we journey through themes of rootedness, creativity, and collective consciousness. How do we find a sense of home in both our physical and spiritual lives? How can the familiar and ancient inspire us just as much as the novel and new?This guided meditation is an invitation to align with the energies of nature, find your centre, and tap into the infinite well of inspiration around you. Perfect for moments when you need grounding or seek a sense of renewal.
 
What to Expect in This Episode:A meditation connecting you to the elements of earth and skyReflections on finding inspiration in everyday lifeInsights into the power of collective consciousnessBreathe, relax, and let the magic of this moment guide you. 🌿✨Listen and Reflect:Where do you feel most grounded? What inspires you to reach for the sky? Share your thoughts with us in the comments or on social media.#Meditation #Spirituality #ThisMagicalLife #Mindfulness

Exploring the Power of Detail: Meditation and Spiritual Insights

Exploring the Power of Detail: Meditation and Spiritual Insights: In this episode, delve into the contrasting philosophies of 'the devil is in the detail' and 'God is in the detail.' Philip explores how focusing on details can influence various aspects of life, from politics and law to nature and spirituality. Through an insightful meditation, learn to appreciate the beauty in the small elements of life, fostering peace and clarity. This session encourages a deeper connection with the world around us and emphasizes the importance of noticing the intricate details that surround us.

Druidry as a Meta-Path & Zen Druidry

Join us for a unique session where we blend the wisdom of various spiritual paths to explore the concept of meta paths, particularly in the context of Druidry. We delve into the philosophy of trans or meta paths as described by Ken Wilber and discuss how Druidry can integrate inspirations from different traditions. We introduce the idea of a 90-day Ango retreat from Zen Buddhism as a means of spiritual deepening, timed with the spring equinox. The session concludes with a guided meditation grounding us in the connection to the earth and the elements, promoting a sense of peace and spiritual nourishment.
Music Credits: Two Worlds, The Earth Speaks, Charlie Roscoe and Andreas Kornevall

Bonus Episode (Long Meditation) The Healing Island of Moy Mell

Embark on a meditative journey to The Healing Island of Moy Mell, a mythical land of honey, rejuvenation, and serenity. Inspired by ancient Irish lore, this guided visualization invites you to explore lush landscapes, connect with the elements, and receive deep healing from the wisdom of a druid healer. Experience the transformative power of color, light, and nature as you travel through this magical realm, returning renewed and revitalized. Perfect for those seeking inner peace, connection, and spiritual renewal.

The Mundane meets the Magical

In this session, we reflect on the theme of finding harmony between the ordinary and the extraordinary in life. The session explores the balance of opposites and a guided meditation follows, inviting participants to connect with the earth, trees, and sky while recognizing the coexistence of the ordinary and extraordinary in nature. This blend of perspectives encourages a sense of rootedness, clarity, and wonder, fostering a holistic approach to personal growth and creativity.

Don't Wait for Permission to Be Alive

Join a peaceful meditation session designed to help you find tranquility and reconnect with both your inner self and the natural world. This guided meditation takes you on a journey to a sacred grove, surrounded by the energy of the earth and the presence of trees. Experience the grounding and nourishing power of nature, as you center yourself amidst the serene atmosphere of the forest. Conclude with a reflective poem that emphasizes the importance of living in the present moment and appreciating the beauty in every experience. Perfect for those seeking peace, mindfulness, and a deeper connection to spirituality.Music Credits: Organic Meditations Two, Kevin MacLeodPoem Credits: ‘Do Not Adjourn’ by Giannina Wedde (translation by Nirmala Werner)

01 Clothed With Flowers (A Meditative Journey to the Healing World of the Ovates and Druids)

Step into the enchanting world of ovates and druids, where ancient wisdom meets the healing power of nature. Immerse yourself in a twilight realm rich with the scents of fragrant flowers and sacred herbs. Experience a tranquil ritual led by a druid healer, who channels the forces of nature to rejuvenate your body, mind, and spirit. Discover a renewed sense of vitality, health, and spiritual harmony as you awaken from this transformative journey, surrounded by the blessings of nature’s abundant gifts.

Mastering Sleep – Techniques, Insights, and a Guided Meditation

In this episode of This Magical Life, we delve into the fascinating world of sleep—its challenges, its importance, and how to reclaim restful nights. Drawing from neuroscience, psychology, and spiritual practices like Yoga Nidra, we explore powerful techniques to overcome insomnia and improve your sleep quality. Join us for a calming guided meditation, practical tips for relaxation, and a look at an in-depth sleep program designed to transform your nights. Whether you're struggling with sleep or simply looking to enhance your well-being, this episode offers wisdom and support.

Fulfill Your Potential Meditation (w Music)

Join us in this calming guided meditation designed to help you fulfill your potential by connecting deeply with yourself and nature. Experience a sense of presence and awareness as you transition from your current surroundings to a serene forest clearing. Through mindful breathing and visualization, you'll ground yourself in the energy of the earth and sky, feeling the transformative power of spring. Nurture a blessing for your heart and all life, returning to the present moment with renewed energy and a sense of your true potential.
Original Recording: Tea with a Druid 243: You Can Never Fulfill Your Potential

Meditation for Patience with Eimear Burke (w Music)

in this episode we embark on a guided meditation journey through a serene forest. We explore the teachings of patience and potential through the imagery of trees and seeds, reconnecting with nature and ourselves. This calming session will help you find inner peace and acceptance, reminding you that growth takes time and everything unfolds as it should. Close your eyes, breathe deeply, and let the forest guide you towards tranquillity.

Guided Meditation: Connection with Trees

Join us in a guided meditation envisioning ourselves as Scott's pines, deeply rooted in the earth and connected through nature's network. Experience the tranquility and strength of being part of a grove, feeling the energy of the sky and earth merging within. We conclude with a circle of connection and blessings for the trees and our world. Embrace the silence, beauty, and unity with fellow participants in this serene meditative journey.